I absolutely love and swear by Tony Horton’s p90x and p90x2. It’s quick, painful and gives amazing results. And he genuinely seems like he cares whether I get fit or not. And yes, he is a genius when it comes to whipping people into shape even via the television.
In this video he talks about the importance of staying motivated through the grind of workout and eating healthy.
Really cool stuff. And practical.
PUT THAT CHEESE BURGER DOWN 