I am so sorry for being away for so long and not posting anything interesting.
But the truth is that I have joined a new position as the Content Head for www.healthmeup.com , a fabulous health and fitness website. You guys should check it out as I am sure you will find it very informative.
As for this blog, I am going to post regularly now on food, workouts, diets, fads diets and everything else. No more slacking, I promise!
In the meanwhile, check out this awesome video by who else, but Tony Horton! I just love him and his fitness mantras.