The Runner’s Guide to Summer Training

Most runners simply love the simplicity of running. Do it anytime, anywhere, and you don’t really need any other fitness plan! As simple and inherent as running is, it’s not necessarily easy, especially if you’re running in the excruciating heat of the summer. And if you are a marathon or triathlon runner, things get trickier.

Even if you run early in the morning or seek out shady routes, it’s hard to outrun the summer heat when it reaches its stifling peak. But with these 4 things that every runner can count on for hot summer months, running and training will seem a little less scary!

But with these 4 things that every runner can count on for hot summer months, running and training will seem a little less scary!

Adidas Running Supernova Climachill Tee


Adidas Running Supernova Climachill Tee, INR 2,499/-

The Adidas Supernova Climachill tee for women is made from super-soft technical fabric – CLIMACHILL® fabric that is designed for premium ventilation, moisture management and cooling effect with 3D metallic execution at back neck for an additional cooling effect. It feels like your favourite old T-shirt but does a much better job of wicking sweat and drying quickly!

Bodyglide Original Anti-Chafe Balm


Bodyglide Original Anti-Chafe Balm, INR 1,219/-

Hate it when the friction caused by your sweaty thighs rubbing together gives you painful chaffing? Protect your skin against rubbing that causes chafing, irritation and raw skin with the Bodyglide Original Anti-Chafe Balm. The balm forms a dry, invisible barrier, effective wherever skin is rubbed by clothing, footwear or skin. Never wet or greasy! If you’re interested, there is also a specialised product for women called Bodyglide For Her too.

Summer Iced Towels

iced towel

Summer Iced Towels Outdoor Sports Magic Microfiber Cooling Towel, INR 1,022/-

Feel the effects of Heat Stress creeping up post-run? Keep these summer iced towels handy to help cool down instantly! This magic microfiber cooling Summer Iced Towel is made from bamboo fiber and adopts advanced PVA cooling technology which has the special structure of moisture absorption, hydrological cycle and evaporation of water. Drench it with water from your bottle for instant quick-cooling to keep you cool in summer.

Hydration Running Bottle Belt


Hydration Running Bottle Belt 500ml Black, INR 699/-

Hydration is very important when you’re running in summers, as dehydration can make you real sick real fast. Hydration Running Bottle Belt gives you quick and easy access to water during training, thanks to the rigid and tilted bottle holder.


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