Fitness

Best Home Exercise Equipment for Weight Loss

Gone are the days of needing a pricey gym membership in order to reap all the benefits of exercising. The process of finding a gym that is a good fit can be a monstrous task of its own. Additionally, it has been found that a whopping 67% of gym members never even use their memberships.

With advantages such as being able to work out on your own time, and ensuring a completely judgment-free zone, it’s no wonder that at home gyms are gaining so much popularity.

In outlining the best home exercise equipment for weight loss, this article will eliminate the guess work and provide you with top contending machines to ensure your weight loss journey is successful.

Elliptical

Schwinn 470 Elliptical Machine

Image Source

If you’re looking for an exercise equipment that has a low-impact on joints and the body yet offers a high-intensity workout, look no further than an elliptical machine. Ranked highly among this type of exercise equipment is the Schwinn 470 Elliptical Machine. It’s incredibly user friendly, but still provides you with a high-tech computer system to track distance, heart rate, calorie burn, overall performance, and much more. To use the machine, simply step into the pedals and begin walking or running.

Users also have the option of following a pre-planned workout or customizing their own. Seeing as the Schwinn 470 naturally works out both your upper and lower body, unlike treadmills or stationary bikes, this cardio machine is efficient at burning calories in a short period of time.

The Schwinn 470 Elliptical Machine usually retails for $1299, but it can be found on sale for as low as $799.

Stationary Exercise Bike

NordicTrack GX 4.7 exercise bike

Image source

When beginning an exercise journey, the best thing to do is find a workout that is easy, and more importantly, something you enjoy doing. Stationary biking is a great place to start as it offers benefits such as cardiovascular training, weight loss, and muscle toning. In other words, users will not only be able to shed extra weight, but they’ll be strengthening their heart, lowering their blood pressure, and toning their glutes and leg muscles all by using one single machine.

The NordicTrack GX 4.7 Exercise Bike is an ideal choice for those new to exercise. With 22 resistance levels, this machine offers a wide variety of workout levels to challenge its users and keep boredom at bay. Additionally, it also comes with a built-in tablet holder, so users can read, watch shows, or play games while exercising. With a lifetime frame and break warranty, users can rest assure that they’ll be investing in a good piece of equipment and a reliable company.

Similar to other workout equipment in this article, the NordicTrack Exercise Bike retails for under $1000 coming in at $799. Financing plans are also available.

Rowing Machine

Concept2 Model Indoor Rowing Machine with PM5

Image source

While it may not be the most traditional piece of work out equipment, a rowing machine truly does deliver a full-body workout. Every major muscle group such as your legs, arms, core, and back become engaged when rowing. Due to using multiple muscles simultaneously, rowing machines are able to quickly elevate your heart rate resulting in a high calorie burn, that will help you shed those extra pounds in no time.

Rated at 5 stars with over 1,000 customer reviews, being recognized by competitive rowers, and coming in at $945, the Concept2 Model D Indoor Rowing Machine with PM5 is easily one of the most effective and “best bang for your buck” piece of home exercise equipment for weight loss on the market.

The Concept2 Model D rower is ideal for home use due to its quick-release frame lock mechanism which allows for easy storage. As your strength and endurance increase, challenging yourself with this rower is as easy as rowing faster or harder.

Additionally, rowing is also considered a low-impact cardio substitute that is safe for everyone. The adjustable PM5 monitor keeps track of heart rate and logs rowing performance. It is also compatible with USB flash drives so users can store their exercise data.

Treadclimber

Bowflex TC100 Treadclimber

Image source

If you’re the type of person who comes home after a long day with too little energy to dedicate to a full body workout, the Bowflex Treadclimber TC100 will become your new best friend. This piece of home exercise equipment combines 3 machines into one. It creates the same effect of a traditional treadmill, while also offering the beneficial aspects of an elliptical and stair machine. On top of that, all users have to do is walk to burn more calories than jogging or regular walking alone.

The Bowflex Treadclimber TC100 starts out on a low resistance level that users can increase to customize their workouts, and it tracks your goals and improvements through its Goal Oriented Coach (GOC) feature.

Retailing at $1,999 the Bowflex Treadclimber TC100 is an investment, but with a 94.5% positive rating it certainly seems to be worth it.

Working out at home is a convenient, time and money saving alternative to going to the gym. More importantly it is becoming more accessible for everyone.  With the quality of home exercise equipment for weight loss being far superior to what it has been in the past, people can expose themselves to top quality workout equipment that yields real results all in the comfort of their home.

Advertisements

1 comment on “Best Home Exercise Equipment for Weight Loss

  1. This is very useful. I run a yoga studio in Koramangala http://www.yoggokul.com, Bangalore and we have weight loss program that use your own body weight. Please visit my website – http://www.yoggokul.com/yog-gokul-weight-loss-program/ for more details.

    Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s

%d bloggers like this: