High-Protein Homemade Chocolate Mousse

Desserts get a bad reputation and I am not sure why. If prepared the right way, a dessert like this one is not only delicious but also very healthy.

I once went to a party where the host served fruits for dessert. Yes, fruits. Now don’t get me wrong. I love fruits especially cold black grapes but I love traditional desserts more. But there’s a war against sugar these days and as a fitness blogger, I am expected to join this war to even lead it.

Excessive sugar is bad for you but desserts are delicious and I will never propagate quitting sugar completely. Whats the point of being super healthy if the sight of a chocolate cake makes you tremble in your boots?

Well, that’s why I prefer to modify my desserts like this Chocolate Mousse recipe. Trust me, it’s delicious but also high in protein so it acts as a perfectly satiating option.

Here’s how you make it:

You Will Need:


  1. Mix everything together in a large bowl with a blender till the mixture is smooth and fluffy.
  2. Pour into small glasses and chill for 2 hours.


I prefer to refrigerate the mousse in small shot glasses so it each glass serves as one portion.

High-Protein Homemade Chocolate Mousse

So the next time you feel a sugar craving, just try one of these and I am sure you will love it!

How did you like the recipe? Would love to know your thoughts?


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