Mental Health

Premenstrual Dysphoric Disorder: The Worst Version Of PMS

If you feel sad, depressed and fatigued more than usual during PMS, then you could be dealing with Premenstrual Dysphoric Disorder.

I was unaware of Premenstrual Dysphoric Disorder (PMDD) as a syndrome until a week ago. I was researching about my PMS syndrome and why I feel like shit just before my period, and google threw up the term PMDD. And I was shocked! PMDD is like PMS gone wild! Severe mood swings, depression, sadness, fatigue, feeling like ‘nothing matters’…the list of syndromes is endless. And so many women are dealing with this phase every month!

Thus, I am presenting to you this video I found on YouTube. It‘s a wonderful and simple testimonial about how it feels to have PMDD. Also, if you feel like you also feel the same feelings every month, consult a gynaecologist ASAP. Hope this helps!

PS: I don’t have all the symptoms of PMDD but I am glad I chanced upon this crucial piece of information.

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