My name is Neha and welcome!
Put That Cheese Burger Down is my attempt to provide simple yet effective information to those who wish to get fit, mentally and physically but without feeling like they are giving up the best things in life. It’s all about simple steps you can take every day to feel great and look fabulous. I believe that you must MAKE YOURSELF the first priority in your life before changing your external world. It’s really that simple. But the journey can be challenging and that’s why I am here to help you. It’s not about eating salads and doing endless hours of cardio. It’s time to get better, faster, stronger and healthier, inside out.
As for me, I am a Certified Diet and Nutrition Therapist, Yoga Trainer, Consulting Editor + Digital Content Creator cum Social Media Strategist, Cook+ Recipe Creator and a firm believer in leading the good life, mindfully.
You can email me for customized diet plans, wellness programs, collaborations/ advertising and editorial inquiries at:
Neha G, Founder and Editor In Chief: email@example.com
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