These spicy noodles will make a boring Wednesday a lot less dull.
Your daily food intake is very important for overall health. An unhealthy diet can lead to weight gain and can even damage major organs, such as your heart and liver.
And here I thought I wasn’t addicted.
If you’ve been looking to lose weight and tried all sorts of different diets to no avail, maybe it’s time you go in another direction.
Your body is designed to make you feel and look your best and why all that Googling is a big ol’ waste!
Can vegan carbonara match its traditional meat-based counterpart? Get ready to be astounded!
Want to beat that hangover? Research suggests that drinking soup will do the trick.
Following simple eating etiquettes make the eating lot more enjoyable and beneficial.
Give your stomach and mind some much-needed love with this flavorful and calming salad.
Ah, a vacation. Fun in the sun, getting to explore a new location, the possibilities are indeed endless. But there is a problem that many face when they are vacationing, dreaded weight gain
Forget eating 6 small meals every day, I took the severe step of eating only one meal. And then something wonderful happened.
Science is now beginning to unlock the many secret health benefits of Garlic, and it is time that people recognized the potential of this amazing herb.
Positive eating is no more just a vague idea propagated by hipsters and hippies but a real altering idea, if you are willing to try.
If you feel constantly tired, irritable and shake off the persistent lower back pain with yoga or any other exercise, then its time to rethink your vegetarian diet.
Not all foods are made equal that’s why it better if you give up some of them for good.
If you are shocked by the numbers you see every time you stand on the weighing scale, despite trying to eat healthy and also manage to work out 4 to 5 times a week, chances are you have
your eating habits to blame.
Parsley is a commonly used culinary spice, especially in continental cuisine. A close relative of celery, parsley will not just add amazing flavor to your food, but also gives you many health benefits.
The Nordic Diet has been making waves as yet another fad diet. The main difference — this is not a new concept.
For years now, olive oil has enjoyed being the topmost commonly chosen oil by health fanatics and those looking to reduce their cholesterol levels. It is true that olive oil is a healthy alternative to refined vegetable oil, butter, ghee and lard. However, is it the ONLY healthy oil option out there?
You might be and addicted to what you consume on a daily basis, but is it really working for you? If no, then it’s time to break the chain of bad eating.
The Moringa seed comes from the Moringa oleifera tree, which is native to certain parts of both Africa and Asia.
You try your best to cook healthy. You’ve made the switch from refined flours to whole grains, you’ve ditched the ghee and butter, and you ensure you eat enough fruits and vegetables. You also like to prepare your own meals and give up on processed foods as far as possible.
If you love to eat and indulge yourself occasionally in various sweetmeats, opting for healthy eatables can be tedious and challenging. And why shouldn’t it be right? There is so much information about the side effects of certain types of food and cooking techniques that it can get baffling.
If you are the kind of person who enjoys eating eggs for breakfast every day, chances are that the ‘organic’ craze has you a little worried too.
Many people have wondered whether a vegetarian diet is better for their overall health. Some people believe that a vegetarian diet is better for animals and the environment, while others choose it because phytochemicals found in all plant based foods offer a myriad of health promoting factors.
When it comes to eliminating animal fat, meat and dairy completely from their diet, you are a bit sceptical. But what if focussing on a vegan diet, if only for a little while, is the key to ageing without ailments?
If you like to focus on a highly nutritious diet for yourself and your family, chances are that you don’t love grocery shopping much. Sometimes, aisles and aisles filled with unhealthy processed foods can seem rather tempting, especially if you are shopping on an empty stomach!
Someone once said that ‘We are What we Eat’; and the truth is, what we eat these days is pretty scary!
You already know that drinking tea is good for you – it gives you a powerful dose of antioxidants, keeps your bones and teeth healthier, helps combat stress and anxiety, and will even help fight risk of Alzheimer’s and Diabetes.
Picture this scenario —- you can’t fall asleep so you turn on the TV or pick up a book to read. You feel a bit hungry so you grab a bag of chips, and before you know it, you have consumed 2 bags along with half a tub of ice-cream
If you love the cold season, some simple and easy to follow tips from Ayurveda will make the winter even more enjoyable for you. Oh did you know, Ayurveda describes winter season as one of the times in the year, where body has good strength and immunity
If you think that one of lives greatest pleasures is sipping a warm cup of tea, have you also often wondered what more can you do which this intoxicating, refreshing and versatile kitchen staple? If so, we have for you a great article…one that tells you why tea could be the perfect way to update your spice rack too!