Never underestimate the power of taking some time to focus on your mind and body.
How much do we ACTUALLY need to eat every day? I found out by replacing one meal with a liquid alternative.
A menstrual cup is your alternative to tampons and pads.
If you love yoga and all things earth-friendly, then this awesome yoga mat will make your practice even more joyful.
Kefir is a probiotic drink that is so much more than a simple probiotic drink. This ancient antidote has actually been around for thousands of years and has only recently gained global popularity.
If the brain behaves like a muscle, then this malt is the supplement it needs.
Most Protein / Nutrition Bars claim to be healthy but there’s more than what meets the eye and I found that first hand.
When it comes to travel, besides a willing spirit, you also need some handy tools and gadgets to make the journey memorable, enjoyable and convenient.
This basic t-shirt is so perfect that you would want to get one in every colour!
This gorgeous fanny pack will keep your hands free and your style quotient, high.
If you love to meditate, contemplate or just prefer to sit quietly with your thoughts, then you will love these cushions.
Most runners simply love the simplicity of running. Do it anytime, anywhere, and you don’t really need any other fitness plan. As simple and inherent as running is, it’s not necessarily easy, especially if you’re running in the excruciating heat of the summer. And if you are a marathon or triathlon runner, things get trickier.
Move over smoothies or buddha bowls, these days the spotlight is on the benefits of Apple cider vinegar. The online world is full of glorious reviews and feedback about this magic “elixir” and to be fair, most of them are accurate but is it worth the hype?
If you don’t want to use a drugstore deodorant spray, this homemade lemongrass antibacterial deodorant is just what you need!
An ancient Ayurvedic practice that is rumored to be very beneficial for oral health and also fight effectively against seasonal allergies, Oil Pulling has garnered a strong fan-following all across the globe.
If you are planning to shop for some fun yet practical stuff to enhance ( or kick-start!) your fitness journey, then you are in for a treat!
Wether you prefer a quick shower, or a luxurious bath, it’s always good to take the time to pamper yourself during this private moment. And that’s why you need this two products.
Whats the big deal about this water bottle? Cause it’s just a bottle of water, after all, right? Wrong.
Winter is upon us and these three products have captured my imagination. Totally obsession-worthy, these three products should be an essential part of your wardrobe.
You may swear by tampons or sanitary napkins but can’t deny the fact that, all are pretty uncomfortable at a point during the 5 days.
It’s that time of the month where I showcase my favorite products. These fabulous things have caught my attention and they will add and enhance your healthy lifestyle in a fun way. Chocolate Granola by Sustenance Foods Its gluten free, vegan, 100% natural and refined sugar-free and delicious! I mean it’s chocolate, common! These handcrafted […]
Those who suffer from mental health disorders are more prone to suffer from anxiety.