Monday Morning Feel Good Smoothie

If you thought to roll out of your bed and grabbing a cup of coffee before starting your Monday was enough, then its time to change the way you tackle your Monday.

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Nourishing Veg Lentil Rice

Ever wondered why you crave your mom’s food sometimes? Or, why certain foods evoke a certain memory, good or bad? The reason, what you eat will define how you will feel. Whether you love to look and prefer to order takeout instead, food has the power to repair or damage your body. Don’t believe us? Try drinking 5 cups of daily as notice how you feel.

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No-Bake Tomato Gnocchi ( Takes Only 20 Min!)

For the longest time, I was a spaghetti girl. When it came to pastas, I would eat only spaghetti and it was the ultimate comfort food for me. But that changed as soon as I discovered the gnocchi. Delicious, decadent, soft and carb haven gnocchi…Well, I pretty much broke up with my sweetheart spaghetti ( I still love it, just not the same way) and once you try this recipe, you will know why. Delicious, filling and simply wonderful, it’s the perfect weekday meal. Or weekend. Just about anytime. 

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Chicken Curry Soup with Rice Noodles

This comfort recipe is loaded with flavors and the perfect choice a simple yet nutritious dinner. Whether you have a cold or feeling a bit blue, this dish will manage to cheer you up regardless. Loaded with anti-inflammatory properties, this soup is perfect for dealing with flu, migraine or seasonal cold. Ingredients 2 Chicken Drumsticks…

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No Bake Choco Oats Rolls

    Simple, easy to make plus loaded with flavours, these rolls are idea for a snack or dessert. Ingrediants (3 1/2 ounce) crushed oats 3 tablespoons cocoa powder 1 cup slim milk 1 cup crushed mixed nuts ( pistas,  almonds) 1 package chocolate wafers crushed Method In a large bowl, mix everything well Leave…

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