6 Delicious and Healthy Breakfast Ideas For Diabetics
These simple breakfast recipes are easy to make and excellent for diabetics who need a light yet nutritious breakfast.
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Category: Recipes
Should You Opt For Artificial Sweeteners?
When artificial sweeteners first hit the markets decades ago, many people had a reason to rejoice.
Delicious Slow-Cooked Indian Style Chicken Curry
This chicken curry is the most perfect amalgamation of spices and flavours and perfect.
Super Spicy Chilly Chicken
Craving something spicy, decadent yet healthy? Then this super spicy chilly chicken recipe will make your meal a “super-hot” experience.
Low-Calorie Avocado And Egg Fried Rice
If you love rice in all its glory then this dish will tantalise your taste buds and guarantee a post healthy meal satisfaction.
How To Get Fit With A Busy Work Schedule
If you want to stay fit and healthy then it’s time to start planning your meals on a daily basis.
Low-Fat Virgin Chicken Marsala
It’s time for some Chicken Marsala. Oh yes, this dish is simply delectable and also a superb amalgamation of Italian and American cuisine.
Vegan Post Workout Recovery Salad
Its time we give salads it due credit, don’t you agree? I mean they are notorious as a starter or a complete meal in itself but there’s another way to consume it. But first, the question is, whats the best post recovery snack? It is this vegan chickpea salad.
How To Jump Start Fat Loss In The Morning
‘Should I try the new cookie diet’? ‘Maybe I need to exercise harder’! ‘I am eating healthy…but still…’ Losing weightContinue Reading
Nourishing Veg Lentil Rice
Ever wondered why you crave your mom’s food sometimes? Or, why certain foods evoke a certain memory, good or bad? The reason, what you eat will define how you will feel. Whether you love to look and prefer to order takeout instead, food has the power to repair or damage your body. Don’t believe us? Try drinking 5 cups of daily as notice how you feel.
Will Eating Rice Make You Fat? It Depends
This is one of the most common health based questions you will come across in India, where rice is aContinue Reading
5 Healthy Meal Options for Working Women
Most working women face the issue of the eating right while being short of time. Afterall, it’s not just about healthy food, it should be also tasty, right?
Fatigue Beating Beetroot And Berry Smoothie
Summer is upon us and besides the scorching heat, the weather also bestows upon us dehydration and fatigue.
7 Superfoods That Will Help You Live Till 100
As many do not have the time or the resource to taste the elusive fruit that guarantees the elixir for long life, one wonders if there is an easier and more attainable option for longevity? Thankfully, the answer is yes and it lies in your kitchen.
Seriously, Is It Better To Be A Vegetarian?
Many people have wondered whether a vegetarian diet is better for their overall health. Some people believe that a vegetarian diet is better for animals and the environment, while others choose it because phytochemicals found in all plant based foods offer a myriad of health promoting factors.
High-Protein Homemade Chocolate Mousse
Desserts get a bad reputation and I am not sure why. If prepared the right way, a dessert like this one is not only delicious but also very healthy.
Crispy and Delicious Roast Chicken
Few dishes are as simple yet delicious like the Roast Chicken. Even though it might seem like a lot of work, roasting a chicken is quite effortless if you prefer a hassle free version, like I do.
You Must Breakup With These 7 Foods
Someone once said that ‘We are What we Eat’; and the truth is, what we eat these days is pretty scary!
This Is Why You Are Ageing Quickly
In the pursuit of good health, we all are constantly on the lookout for the right diet and/ or workout that can help get to your dream weight/appearance, but are there some fundamentals that you’re getting wrong
These 5 Foods Is Elevating Your Stress At Work
By Guest Author Keri Gans Everyone feels stress and panic when at work. But if you are feeling the panicContinue Reading
No-Bake Tomato Gnocchi ( Takes Only 20 Min!)
For the longest time, I was a spaghetti girl. When it came to pastas, I would eat only spaghetti and it was the ultimate comfort food for me. But that changed as soon as I discovered the gnocchi. Delicious, decadent, soft and carb haven gnocchi…Well, I pretty much broke up with my sweetheart spaghetti ( I still love it, just not the same way) and once you try this recipe, you will know why. Delicious, filling and simply wonderful, it’s the perfect weekday meal. Or weekend. Just about anytime.
No-Grill Tomato, Basil and Mozzarella Skewers
The holiday season can get chaotic especially if you love to host guests at home. But this old recipe with a new twist will make you the most popular host among your friends and peers.
Low Calorie Tofu and Broccoli Noodles
This recipe is really special because it’s has all the right flavors. Plus, if you had a long and tiring day but don’t feel like ordering in, this dish is easy to make and is equally comforting.
High Protein Fried Rice
This delicious and satisfying fried rice serves as a perfect dinner or lunch recipe for those looking to eat clean without compromising on taste.
Chicken Curry Soup with Rice Noodles
This comfort recipe is loaded with flavors and the perfect choice a simple yet nutritious dinner. Whether you have aContinue Reading
Asparagus Sushi
This sushi is simple, delicious and vegetarian
No Bake Choco Oats Rolls
Simple, easy to make plus loaded with flavours, these rolls are idea for a snack or dessert. IngrediantsContinue Reading
White Veg Arugula Pizza
I love white pizza and I love arugula! So the most logical thing to do is to create a pizza without sauce and with arugula.
Baked Pork Sausage with Herbs
There are many ways to cook sausages; bake, fry, saute, and you can never go wrong with any technique. ThisContinue Reading
Fried Tempura Prawns
These prawns are delicious! Perfect as a starter, snack or even a meal, these prawns are easy to prepare andContinue Reading
Baked Potato Wedges
Very few things in life give me as much as joy as potatoes. I mean, they are perfect! Bake it,Continue Reading
These 3 Energy Boosting Cocktails Will Supercharge Your Mornings
Here are three energy cocktail drinks that are stocked with nutritious superfoods to help maintain your healthy lifestyle.
Gluten Free Lamb Lasagna
These days I am craving comfort food. Noodles, pasta, rice..you name it.
This Is Why You Need To Have More Pasta
If you love pasta and can’t get enough of this Italian marvel, then there’s good news for you.
Tangy and Spicy Vegetarian Soup with Ginger
Whether you have a cold and fever or just feeling slightly under the weather, this soup will not only clear the congestion but will also make you all feel all happy and mushy inside.
