If you thought to roll out of your bed and grabbing a cup of coffee before starting your Monday was enough, then its time to change the way you tackle your Monday.
Read More
Advertisements
Delicious Vegan Pasta With Sweet Tomatoes And Pesto
What makes one pasta dish better than the other? It’s pesto!
Read More
The Healthiest Veg Breakfast — Butter Idli
If you are seeking a healthy and tasty vegetarian breakfast, then these fluffy idlis are a must try.
Read More
It’s Time to Give Eating Out A Break! Instead Try These 3 Delicious Ramen Recipes
No matter how much you love the comfort of restaurant food, it’s time to upgrade your palate with Ramen. You’ll love it, we promise!
Read More
Gluten Free And Vegan Stir Fried Noodles
It’s time to move away from the world of spaghetti and instead try this delicious Asian style noodles instead.
Read More
Struggling To Get Fit After Giving Birth? Just Follow These 6 Rules
Its time to look and feel better than ever before with the right diet and exercise tips!
Read More
Your Personal Potato and Egg Pan
Weather you are feeling fatigued or need a quick post workout meal, this recipe will do the trick!
Read More
6 Delicious and Healthy Breakfast Ideas For Diabetics
These simple breakfast recipes are easy to make and excellent for diabetics who need a light yet nutritious breakfast.
Read More
Should You Opt For Artificial Sweeteners?
When artificial sweeteners first hit the markets decades ago, many people had a reason to rejoice.
Read More
Delicious Slow-Cooked Indian Style Chicken Curry
This chicken curry is the most perfect amalgamation of spices and flavours and is perfect.
Read More
Super Spicy Chilly Chicken
Craving something spicy, decadent yet healthy? Then this super spicy chilly chicken recipe will make your meal a “super-hot” experience.
Read More
Low-Calorie Avocado And Egg Fried Rice
If you love rice in all its glory then this dish will tantalise your taste buds and guarantee a post healthy meal satisfaction.
Read More
How To Get Fit With A Busy Work Schedule
If you want to stay fit and healthy then it’s time to start planning your meals on a daily basis.
Read More
Low-Fat Virgin Chicken Marsala
It’s time for some Chicken Marsala. Oh yes, this dish is simply delectable and also a superb amalgamation of Italian and American cuisine.
Read More
Vegan Post Workout Recovery Salad
Its time we give salads it due credit, don’t you agree? I mean they are notorious as a starter or a complete meal in itself but there’s another way to consume it. But first, the question is, whats the best post recovery snack? It is this vegan chickpea salad.
Read More
How To Jump Start Fat Loss In The Morning
‘Should I try the new cookie diet’? ‘Maybe I need to exercise harder’! ‘I am eating healthy…but still…’ Losing weight has been one of the most burning issues amongst men and women since time immemorial. Mankind has stepped on the moon and invented the nuclear bomb but still has been unable to figure out an…
Read More
Nourishing Veg Lentil Rice
Ever wondered why you crave your mom’s food sometimes? Or, why certain foods evoke a certain memory, good or bad? The reason, what you eat will define how you will feel. Whether you love to look and prefer to order takeout instead, food has the power to repair or damage your body. Don’t believe us? Try drinking 5 cups of daily as notice how you feel.
Read More
Will Eating Rice Make You Fat? It Depends
This is one of the most common health based questions you will come across in India, where rice is a crucial part of a staple diet in many states, both in North India as well as South India. Fact is; eating rice alone cannot make anyone fat. However, rice is a high carbohydrate food group,…
Read More
5 Healthy Meal Options for Working Women
Most working women face the issue of the eating right while being short of time. Afterall, it’s not just about healthy food, it should be also tasty, right?
Read More
Fatigue Beating Beetroot And Berry Smoothie
Summer is upon us and besides the scorching heat, the weather also bestows upon us dehydration and fatigue.
Read More
7 Superfoods That Will Help You Live Till 100
As many do not have the time or the resource to taste the elusive fruit that guarantees the elixir for long life, one wonders if there is an easier and more attainable option for longevity? Thankfully, the answer is yes and it lies in your kitchen.
Read More
Seriously, Is It Better To Be A Vegetarian?
Many people have wondered whether a vegetarian diet is better for their overall health. Some people believe that a vegetarian diet is better for animals and the environment, while others choose it because phytochemicals found in all plant based foods offer a myriad of health promoting factors.
Read More
High-Protein Homemade Chocolate Mousse
Desserts get a bad reputation and I am not sure why. If prepared the right way, a dessert like this one is not only delicious but also very healthy.
Read More
Crispy and Delicious Roast Chicken
Few dishes are as simple yet delicious like the Roast Chicken. Even though it might seem like a lot of work, roasting a chicken is quite effortless if you prefer a hassle free version, like I do.
Read More
You Must Breakup With These 7 Foods
Someone once said that ‘We are What we Eat’; and the truth is, what we eat these days is pretty scary!
Read More
This Is Why You Are Ageing Quickly
In the pursuit of good health, we all are constantly on the lookout for the right diet and/ or workout that can help get to your dream weight/appearance, but are there some fundamentals that you’re getting wrong
Read More
These 5 Foods Is Elevating Your Stress At Work
By Guest Author Keri Gans Everyone feels stress and panic when at work. But if you are feeling the panic rising more often that you should, then its time to know what’s causing it. Is it what you are eating? Foods High in Caffeine Caffeine intake sometimes carries a negative connotation, but as with many…
Read More
No-Bake Tomato Gnocchi ( Takes Only 20 Min!)
For the longest time, I was a spaghetti girl. When it came to pastas, I would eat only spaghetti and it was the ultimate comfort food for me. But that changed as soon as I discovered the gnocchi. Delicious, decadent, soft and carb haven gnocchi…Well, I pretty much broke up with my sweetheart spaghetti ( I still love it, just not the same way) and once you try this recipe, you will know why. Delicious, filling and simply wonderful, it’s the perfect weekday meal. Or weekend. Just about anytime.
Read More
No-Grill Tomato, Basil and Mozzarella Skewers
The holiday season can get chaotic especially if you love to host guests at home. But this old recipe with a new twist will make you the most popular host among your friends and peers.
Read More
Low Calorie Tofu and Broccoli Noodles
This recipe is really special because it’s has all the right flavors. Plus, if you had a long and tiring day but don’t feel like ordering in, this dish is easy to make and is equally comforting.
Read More
High Protein Fried Rice
This delicious and satisfying fried rice serves as a perfect dinner or lunch recipe for those looking to eat clean without compromising on taste.
Read More
Chicken Curry Soup with Rice Noodles
This comfort recipe is loaded with flavors and the perfect choice a simple yet nutritious dinner. Whether you have a cold or feeling a bit blue, this dish will manage to cheer you up regardless. Loaded with anti-inflammatory properties, this soup is perfect for dealing with flu, migraine or seasonal cold. Ingredients 2 Chicken Drumsticks…
Read More
Asparagus Sushi
This sushi is simple, delicious and vegetarian
Read More
No Bake Choco Oats Rolls
Simple, easy to make plus loaded with flavours, these rolls are idea for a snack or dessert. Ingrediants (3 1/2 ounce) crushed oats 3 tablespoons cocoa powder 1 cup slim milk 1 cup crushed mixed nuts ( pistas, almonds) 1 package chocolate wafers crushed Method In a large bowl, mix everything well Leave…
Read More
White Veg Arugula Pizza
I love white pizza and I love arugula! So the most logical thing to do is to create a pizza without sauce and with arugula.
Read More