My name is Neha and welcome!
Have you ever experienced crippling anxiety, numbing panic attacks or uncontrollable crying bouts? Or just wanted to be better, emotionally, physically and mentally? I have been there and I know how you feel. Seriously.
That’s why Put That Cheese Burger Down is my endeavour to provide a simple yet effective action plan for those who wish to take control of their life and specially their mental health.
But you must MAKE YOURSELF the first priority in your life before changing your external world. It’s really that simple.
But the journey can be testing and I am here to help you find your way back to living joyfully. So, take a deep breath and get ready to start your journey, with me. As for me, I am a Certified Diet and Nutrition Therapist and Yoga Trainer, Recipe Creator and a firm believer in leading the good life, mindfully.
Email me for collaborations/ advertising and editorial inquiries at: firstname.lastname@example.org
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