My name is Neha and welcome!
Let me begin by asking the uncomfortbale questions: Have you ever experienced crippling anxiety, numbing panic attacks or uncontrollable crying bouts? Or you just wanted to feel better, emotionally, physically and mentally? I have been there and I know how you feel. Seriously.
That’s why Put That Cheese Burger Down is my endeavour to provide a simple yet effective action plan for those who wish to take control of their life and specially their mental health. But here’s the catch:
You must selfishly MAKE YOURSELF the first priority in your life before changing your external world. It’s really that simple.
But the journey can be testing and I am here to help you find your way back to living joyfully. So, take a deep breath and get ready to start your journey, with me.
As for me, I am Writer, Certified Diet and Nutrition Therapist, Yoga Trainer, Reiki Healer, Recipe Creator and a firm believer in leading the good life, mindfully. And I am here to help you.
Email me for collaborations/ advertising and editorial inquiries at: firstname.lastname@example.org
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