My name is Neha and welcome!
Let me begin by asking the uncomfortbale questions: Have you ever experienced crippling anxiety, numbing panic attacks or uncontrollable crying bouts? Or you just wanted to feel better, emotionally, physically and mentally? I have been there and I know how you feel. Seriously.
That’s why Put That Cheese Burger Down is my endeavour to provide a simple yet effective action plan for those who wish to take control of their life and specially their mental health. But here’s the catch:
You must selfishly MAKE YOURSELF the first priority in your life before changing your external world. It’s really that simple.
But the journey can be testing and I am here to help you find your way back to living joyfully. So, take a deep breath and get ready to start your journey, with me.
As for me, I am Writer, Health Coach, Yoga Trainer, Reiki Healer, Recipe Creator and a firm believer in leading the good life, mindfully. And I am here to help you.
Email me for collaborations/ advertising and editorial inquiries at: ptcbdnow@gmail.com
Media Coverage for Put That Cheese Burger Down:
- https://www.influglue.com/blog/top-10-health-bloggers-and-influencers-of-india
- https://www.womensweb.in/2019/03/10-top-mental-health-bloggers-among-indian-women-mar19wk1sr/
- https://www.active8me.com/active8me-top-health-fitness-bloggers-2018/
- http://blog.blogadda.com/2016/05/18/interview-neha-ghosh-put-that-cheeseburger-down
- https://www.mumbailive.com/en/lifestyle/female-fitness-lifestyle-and-wellness-bloggers-to-help-you-stay-healthy-18288
- http://blog.blogadda.com/2016/05/18/interview-neha-ghosh-put-that-cheeseburger-down
- http://www.influencer.in/blog/top-health-fitness-bloggers-india/
- http://www.coupondunia.in/blog/7-best-health-fitness-blogs-in-india/
- https://www.quora.com/Which-is-the-best-Indian-health-blog-And-why?utm_medium=organic&utm_source=google_rich_qa&utm_campaign=google_rich_qa
- https://medictips.com/top-best-health-blogs-and-bloggers-in-india-that-you-must-explore
PUT THAT CHEESE BURGER DOWN 
Hey what’s going on. I saw your page and I wanted to introduce myself. Im Isaac, Im an ex Marine and also an avid lifter. I was actually in the NPC Daytona Beach Classic in September. I placed 4th in my weight division. It was a great experience and I look forward to the next challenge. I ask that you please follow back as I only have 6 rite now lol Also how have you maintained your blog. Where does your motivation come from to blog everyday??
I patiently await your response.
Isaac Hall
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Hello Issac,
Good to meet you! I am a writer by profession so I usually find time to blog which is usually late at night 🙂
PS: I am following your blog.
Regards,
Neha
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Hey thank you for the follow! It means a’lot.
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Hi there. I find your blog very interesting! I wonder what you do for a living. Thanks for making me a little bit wiser. Keep up the good work!
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Hi there,
Thank you for liking my blog 🙂 My name is Neha and I am a writer, traveler, marathon runner and currently based out of Kyoto.
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A very Good Blog from living a healthy life perspective. Appreciate it !!! It will motivate others to lead healthy life free of Heart Strokes, Diabeties, Obesity etc. I too have a blog http://docsforum.com/docsforum through which I try to do similar work.
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Dear Neha,
We have recently launched a sports & fitness app on play store namely JumpSum The Sports Match Maker
https://play.google.com/store/apps/details?id=com.curiousboot.jumpsum
The app enables fitness and sports Enthusiast to connect with one another, with trainers, get fitness tips & mantras from your connections, join or create activities of your own or know which gym/ yoga class or club to go to.
Your review and sharing with your tribe would be great for us.
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Hey Owner of Great Site,
I’m Ghanshyam from indianfemalefitness.com. I’ve been following your blog for a while – very creative link building strategies.
Would you be interested in partnership on your site?
You Just have to put us in your RSS and we put a Badge of your site on our website . It’s a win win for both of us .
We do not get involved in your content in any way – your unique voice is what makes it so good.
If you’re interested
Please do reply back
Regards
Ghanshyam Hirani
Indianfemalefitness.com
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Hi Neha,
An amazing blog you have loved it. I must say it’s among a very few I have come across. Please share your thoughts on my article here. https://www.thumbbell.com/blog/treating-yourself-on-a-weight-loss-diet
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are you a professional blogger
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I,m not able to subscribe what do i do
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Hi Neha am health coach and I found your blog very interesting
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I saw your blog’s home page and it’s really well made. Congratulations.
Further, I keep writing blogs on good health. You can have a look at my blog if you want to.
Thank you
Rishi
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Hi Neha,
We’d met years back while working together on a food guide in Mumbai and eventually lost touch. Great to see how this blog has shaped up. I am a recent convert to fitness myself. Would love to interview you for my lifestyle redesign blog. Check it out:
https://kasmin.wordpress.com/
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Hey there, that sounds great! Could you email me the questions please?
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hi. I went through your blog and I must say it is well designed and really good contents.
By the way, I am a newbie in blogging and I have a small blog about Indian fashion and fitness. I would like to do a guest writing in your blog. Please let me know.
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Hi,
We have launched a chemical free Cold Pressed Kachi Ghani SAFFLOWER Cooking Oil. We wish to make aware of this product to all those who wish to switch from refined oil to virgin, unrefined and 100% pure cooking Oil.
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Hi Neha! Would you like to write about my little jars of liquid gold:-). I am a manuka honey merchant and would love it if you could write about my jars of goodness. I see you are a marathoner. I know of athletes here in
New Zealand who have manuka honey (certified and pure only) to recoup from the run. Please contact me and I can send you a jar:-) kiwimantra@gmail.com
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Hi
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Hi, I am Dr Manjunath sharma. I a pediatrician by profession. Liked your page so much..
Good see your work reaching heights..
I too host a YouTube channel where I post health tips for kids..
https://youtu.be/ncREW8JQt-E something like this.
It would be great if you share of It in your blog would help a lot more parents and caregivers.
Thanks in advance.
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Hi Neha!
I work with a health and lifestyle startup called ‘aarogyahaar’. We help people reverse lifestyle diseases through therapeutic nutrition, psychosomatic counselling and medication management! It would be great if you could give us a look!
We have been working for the last 4 years now and have reversed more than 60 diseases, while working with over 14000 people! Our aim is to reduce overall healthcare costs for individuals through personalised nutritional coaching!
You can find us online at aarogyahaar.com
If you could give us a look, we would be very interested in a possible collaboration with you as we feel your content strongly represents the day to day advice that we too pass on to people!
Thanks!
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Hi Akshay,
Thank you for leaving me a message. I perused your website and I am interested in a collaboration. Could you please leave me a message on ptcbdnow@gmail.com? Thank you,
Neha
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Hi Neha – I want to run performance campaign with your website. We have direct campaign with smart payout. Could you please leave me a message on amit@incult.in?
Thank you,
Amit
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Hi Neha
My name is Akash
I am a student and a part time blogger.
I recently found out your blog.
It is so information packed and interesting as well.
You have added so much value in you your blog.
Just want to appreciate you for that.
I just want to ask you how do you find me the motivation to write so much content for your blog???
It’s just awesome!!!
Keep up the good work 😃
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Hi Ms. Neha
My name is Ankur and I m going to launch a juice parlour with is base on health juices of fruits, vegetables and mix of both. Need your guidance with kind of juices will be more beneficially in the morning
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Hi Ankur, thank you for reaching out. Please email me at ptcbdnow@gmail.com for a paid consultation. Thank you, Neha
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Greetings from FitZup!
Let me start by introducing myself and our brand a little bit. My name is Chintan, I take care of the E-Commerce management. My team and I went through your blog and like the content. We would like to do a barter collaboration with you regarding the same.
Kindly go through a brief about our company below and have a look at our product catalog for a better understanding of the same
FitZup ® – Fit Is The New Sexy!
FitZup is a Fitness Company that aims at building a Lifestyle Fitness Community of potential and prospective Fitness enthusiasts.
It was started in 2017 to focus on creating Sexy Fitness Content to generate Commerce, and to eventually create FitZup Community.
FitZup Products
FitZup has 40+ SKUs across various categories and are available at Online and offline portals. The products are listed on Amazon, Flipkart, Nykaa, Snapdeal portals as well.
FitZup Studios – FitZup has its own in-house set up for Content & IP creation and creates world class fitness content with Celebrities and Influencers, thereby adding glamour to the Fitness Industry.
Sharing few links of the content created by us:
FitZup Digital Commercial
Healthy Cheats at Cocoon Maldives
Retreat Taiwan
Xtreme Jordan
Say Sharjah
This is Bahrain
IP:
FitZup has created its own IP “HoliFit” a very first one-of-a-kind fitness Holi Party launched in India, Attended & Acknowledged by Celebrities & Influencers. Click on the links below to get more idea about the same:
HoliFit TVC
HoliFit After Movie
Kindly let us know when we can connect over a call to take the association forward
We could connect over e-com@fitzup.com
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Dear Neha,
We have an event in Mumbai at 3 different location and it’s a sports day event for Parents kids and oldies.
We would love your presence there to educate people on how fitness and food are important aspects of life.
dates are 18th and 19th January and 25th January.
I am leaving a comment because I don’t find any other way to contact you.
Also, I’m leaving my Number and mail ID here for contact.
(+91)8879834970
shriti.percept@gmail.com
Regards,
Shritika Panayam.
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Hello Shritika, thank you for reaching out. The event sounds great but I am based in Germany 🙂
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Hey Shritika, thank you for reaching out and your event sounds great. But I am based in Hamburg, Germany 🙂
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Hi Neha,
You are doing a great job by making people aware about being healthy. Please keep up the awesome work.
I am your new reader and very excited to go through your content.
As a new reader I want to check out your best and most useful articles/videos.
Although you already have few categories, it will be useful to have a “Start Here” category. This way your new reader will be famaliar with your blog and be able to view few of your best work.
Thanks,
Avinash
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Hello all,
If you need online yoga classes click this link https://fitsocial.in/
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such a nice info…
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