What The Hell Is A Sugar Detox Diet?
If you’ve been looking to lose weight and tried all sorts of different diets to no avail, maybe it’s timeContinue Reading
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Planning To Workout Or Not? Try The Gangnam Style!
There are certain kinds of music which qualifies as a ‘workout music’. And then there is this video called theContinue Reading
Does The Candida Diet Work?
Doctors agree that Candida albicans, a yeast-like fungus that is normally found in the mouth, stomach, and vagina, can overgrowContinue Reading
The True Causes Of Belly Fat In Women.
In your quest to blast belly fat once and for all, one thing is certain, you will not be ableContinue Reading
Should A Christian Practice Yoga?
Yoga and the martial arts are popular forms of recreation, but they often face criticism within the church at largeContinue Reading
5 Healthy Foods That Can Kill You.
Eating a balanced diet of fruits and veggies is one of the best things you can do for your overallContinue Reading
Secrets Of Success In 3 minutes By Richard St. John.
Why do people succeed? Is it because they’re smart, or are they just lucky? Analyst Richard St. John condenses yearsContinue Reading
Have You Tried The Paleo Diet Yet?
The biggest buzz on the fad-diet front is the Paleo diet: Its name is derived from the word “Paleolithic” asContinue Reading
Eddie Izzard And Darth Vader: Its All About Pasta!
For those aren’t aware, Eddie Izzard is an English stand-up comedian, actor and writer and he is bloody brilliant. ToContinue Reading
How a Sip of Soda Affects Your Health (Image)
Cant do without a daily can of soda? Then this image should act as an eye opener, if you careContinue Reading
Smokers Alert! How Smoking Really Screws Up Your System.
A cigarette is not just something you give in to when you and your friends are enjoying a night outContinue Reading
Healthy Recipe: Simple Goan Chicken Curry.
This mild Indian-style dish is spicy rather than hot and relatively low-fat. Marinate the chicken slowly for more flavour. IngredientsContinue Reading
Secret Health Benefits Of Garlic That Will Surprise You!
Science is now beginning to unlock the many secret health benefits of Garlic, and it is time that people recognizedContinue Reading
Eh, Workout Secrets By Jim Carrey? (Beware: It Might Cause Discomfort)
I came across this video on YouTube and its hilarious! Very typical Jim Carrey hilarious. The video is prettyContinue Reading
No More Cake After Menopause? Why Cutting Out Dessert Is More Effective Than Cutting Calories For Older Women.
Post-menopausal women face a natural decline in energy levels which makes it harder to shed weight Eating fruit and vegetablesContinue Reading
Attack Of The Poisoned Lettuces! The Dangers Lurking In Pre-Packaged Salad Leaves.
It is there on every packet of salad: ‘wash before eating’. But how many of us will simply rip openContinue Reading
Review: Mosquito Repellant Blanket, Night Knight.
I hate mosquitos. I absolutely loathe them. I despise them so much that the thought of one lurking around isContinue Reading
All The Emotional Eaters Please Stand Up!
One’s personal relationship with food speaks volume about the person itself. So whether the equation is of love, hate orContinue Reading
Liver Health Part 2: 3 Scary Liver Damaging Diseases To Look Out For.
With the former Chief Minister of Maharashtra, Vilasrao Dekhmukh, passing away from Liver Cirrhosis, many people have questions in theirContinue Reading
Eating Disorders In Adult Men: The Silent Victims?
By Maneera Saxena Behl. When you hear the words ‘Eating Disorder’, you immediately picture a teen girl who eats herContinue Reading
Top 10 Foods To Build Muscle.
By now, most men understand the importance of protein in building muscle. When working out, the stress of weight liftingContinue Reading
How To Stay Motivated? Ask Tony Horton.
I absolutely love and swear by Tony Horton’s p90x and p90x2. It’s quick, painful and gives amazing results. And heContinue Reading
The Scary Rise in Adult Eating Disorders
More grown women are suffering from anorexia, bulimia, and other dangerous eating behaviors, Usually she just had a cup orContinue Reading
Is This The World’s Toughest Plyometric Workout?
I came across this video last night. Even though it’s only around 47 seconds, it looks tough (even for meContinue Reading
5 Books That Will Help You Heal.
Books are not just a source of entertainment and knowledge, but can also help you move beyond your emotional pain.Continue Reading
Wake Up Your Body With Yoga Rodney Yee Style.
I have been a fan of Rodney Yee since I started doing his routines in 2008. They are effective. SoContinue Reading
Stop It! Regular Blow Drying Is Killing Your Scalp.
If your hair stylist has been nagging you about not using the blow dryer every day because it is makingContinue Reading
Controversial Time Magazine Cover: I Loved It.
On May 21, 2012 Time Magazine launched its most controversial cover, in my opinion. A woman breastfeeding her 3-year-old sonContinue Reading
Moustaches And Skin Cancer: How Facial Hair Can Save You From Skin Cancer.
If you thought moustaches were solely to distinguish regular males from porn stars and hipsters, think again. A new study suggests thatContinue Reading
Mission: 60 Day Gluten Free Diet.
As of today afternoon, I am on a 60 day Gluten Free Diet. I will explain shortly my reason behindContinue Reading
Deepika And The Latest Issue Of Women’s Health Magazine.
Two days ago and out of sheer boredom, I picked up the latest copy of Women’s Health magazine. The verdict?Continue Reading
