It’s Time to Give Eating Out A Break! Instead Try These 3 Delicious Ramen Recipes
No matter how much you love the comfort of restaurant food, it’s time to upgrade your palate with Ramen. You’ll love it, we promise!
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Latest Posts
6 Muscle Friendly Foods To Add To Your Diet
You work hard at your muscle building workout routine, lifting adequate weight and training 5 times a week. But could certain additions in your diet really maximize your muscle building efforts?
Do Men Go Through Menopause? Yes, It’s Called Andropause
Yes, a man’s ‘mid-life’ crisis is no longer a laughing matter. Male menopause is very real and quite unnerving, and it’s recognized as Andropause in most of the English speaking world.
Morning Total Body Yoga
This workout requires a lot of patience, focus and patience, its amazing!
Working Out But Still Not Gaining Muscle? Here’s Why
Are you religiously pumping weights at the gym and following all the dietary recommendations given by your gym instructors, and still don’t see any muscle growth?
8 Super-foods To Banish Painful Abdominal Bloating
How do you deal with a bloated body? By eating these super foods of course!
The Humble Parsley Can Revive Your Health In 9 Different Ways
Parsley is a commonly used culinary spice, especially in continental cuisine. A close relative of celery, parsley will not just add amazing flavor to your food, but also gives you many health benefits.
How Not to be Boring
This is a important skill to learn, isn’t it?
5 Diet Tweaks You Must Make to Lose That Stubborn Fat
Have you tried everything possible to lose weight but even with all your superhuman efforts at the gym, some of that stubborn fat is reluctant to go away?
3 Fabulous Ways to Tone Your Lower Body
Most of us spend a lot of time working out on our arms, shoulders, abs and chest, and often end up ignoring the lower half of the body.
Longevity & Why I now eat One Meal a Day
Is eating once a day the key to a long and healthy diet? Lets see!
A Keto Diet for Beginners
Before trying the Keto Diet make sure you view this.
Lose Belly Fat In 3 Days With an Easy Egg Diet
Is it really possible to lose belly fat fast? Realize it for yourself.
These 5 Ideas Will Protect You From Heat Stroke This Summer
Heat strokes can be scary. In fact, a heat stroke can be fatal for children, elderly and pets.
4 Most Common STDs and the Ways to Prevent Them
Sexually transmitted disease or STD as they are commonly called is a hushed and tabooed topic. After all, to get one you have to get pretty close to somebody.
10 Simple Ways to Stay Fit When You Have No Time to Exercise
Time is precious and not everyone can hit the gym at 5 am. But just because you’re short on time during the day doesn’t mean you can’t stay active. The key is to think outside the box and find ways of exercising that don’t impact on the tasks that you have to get done.
Why Everything You Know About Yoga Before Sleeping Is A Lie
You have heard that starting your day with yoga is the secret to good health, and even desk yoga performed midday when your energy levels start to slump comes with great benefits. But is it wise to practice yoga before bedtime? Let’s find out!
What Is Making Your Migraine Worse?
Most of us have suffered from headaches some time or the other – even though we’ve led healthy lifestyles and stayed away from the usual triggers.
I Tried the Nordic Diet And Here’s What You Should Know
The Nordic Diet has been making waves as yet another fad diet. The main difference — this is not a new concept.
How To Get Fit With A Busy Work Schedule
If you want to stay fit and healthy then it’s time to start planning your meals on a daily basis.
Important Facts About Male Hormones That You Should Know About
Even though men themselves are pretty much in the dark when it comes to their hormones because for them these don’t cause a problem every single month, understanding hormones and their role in overall health is a must.
3 Reasons Why You Need To Start Eating Out Of Bowls
While eating out of the humble bowl may seem like an uninspired idea, the truth is that this simple switch is all you need to effectively solve the dilemma of portion control.
Three Simple Routines You Can Do Each Day to Help Relax Your Body
Relaxing yourself can help you in many ways, and yet some people don’t know how to relax. In this post, we’ll talk about the many benefits of relaxing your body and how you can relax yourself easily.
Is Avocado Oil Better Than Olive Oil?
For years now, olive oil has enjoyed being the topmost commonly chosen oil by health fanatics and those looking to reduce their cholesterol levels. It is true that olive oil is a healthy alternative to refined vegetable oil, butter, ghee and lard. However, is it the ONLY healthy oil option out there?
How To Buy Sex Toys Safely
Sex toys allow you to satisfy your bedroom needs, add a little bit of kink to the same boring sex routine and have oodles of fun along the way.
Low-Fat Virgin Chicken Marsala
It’s time for some Chicken Marsala. Oh yes, this dish is simply delectable and also a superb amalgamation of Italian and American cuisine.
This Is How You Transform Your Bad Eating Habits in 12 Hours
You might be and addicted to what you consume on a daily basis, but is it really working for you? If no, then it’s time to break the chain of bad eating.
3 Products Every Runner Needs This Summer
Most runners simply love the simplicity of running. Do it anytime, anywhere, and you don’t really need any other fitness plan. As simple and inherent as running is, it’s not necessarily easy, especially if you’re running in the excruciating heat of the summer. And if you are a marathon or triathlon runner, things get trickier.
10 Amazing Health Benefits of Moringa
The Moringa seed comes from the Moringa oleifera tree, which is native to certain parts of both Africa and Asia.
I Tried the Apple Cider Vinegar from HealthKart And the Results Are Surprising
Move over smoothies or buddha bowls, these days the spotlight is on the benefits of Apple cider vinegar. The online world is full of glorious reviews and feedback about this magic “elixir” and to be fair, most of them are accurate but is it worth the hype?
Is A Morning Workout Better For Weight Loss?
You’re committed to losing weight and are in the search for the right workout routine. You’ve even enrolled at the gym or decided to start jogging. But is it enough to embark on a new regimen to lose weight? Or should you also be mindful of the time you choose for your workout?
5 Wonderful Wellness Tips from Around the World
There are some communities around the world that have learnt to prolong death. Through a mix of good diet, lifestyle practices and healthy social engagement, these communities have a high longevity, where the average lifespan is around 100 years old. Have these people discovered the Fountain of Youth? Or are they doing something so simple yet effective, we all should be doing it too?
5 Things About Tea I Wish I Knew Earlier
We Indians love our tea so much, we tend to think we know all there is to know about tea. Isn’t that right? We drink tea with cardamom, ginger and sometimes other spice mixes every day, round the year, and our Indian teas have made it across the globe to the shelves of speciality gourmet stores in the West, adding to our popularity.
Natural Homemade Deodorant We Love!
If you don’t want to use a drugstore deodorant spray, this homemade lemongrass antibacterial deodorant is just what you need!
Vegan Post Workout Recovery Salad
Its time we give salads it due credit, don’t you agree? I mean they are notorious as a starter or a complete meal in itself but there’s another way to consume it. But first, the question is, whats the best post recovery snack? It is this vegan chickpea salad.
Why Are You Not Oil Pulling Yet?
An ancient Ayurvedic practice that is rumored to be very beneficial for oral health and also fight effectively against seasonal allergies, Oil Pulling has garnered a strong fan-following all across the globe.
