Are There Special Rules for Air Travel for Diabetics?

Air travel has become a necessity today, for both work and leisure. Many of us travel long distances by air these days, across multiple time zones.

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Have You Tried Cycling for Fitness?

By Guest Blogger Viju Varghese Physical fitness has always been confused with activities that help you get a well-sculpted and slender body. A lot of us avoid working out because we associate it with endless hours spent trying to fix our dreaded ‘problem areas.’ Hoping on a bike and taking it seriously can be physically…

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