Interview: Understanding how Ischemic Heart Disease is Different In Women

When it comes to heart health, even with the advancement of science and technology there are still many lesser known facts. For example, how many of us know what Ischemic Heart Disease is? To begin with, Ischemic Heart Disease is the most common cause of death for many men and women in various countries. Also […]

Recipe: All-In-One Chicken, Squash & New Potato Casserole

Try a healthy dinner that’s packed with goodness and will set you on the way to lower your cholesterol. Ingredients ¼ small butternut squash , peeled and diced (200g approx) 8 small new potatoes 1 tsp ground coriander 1 tbsp thyme leaves 600ml chicken stock 1 garlic clove , crushed 2 skinless chicken breasts 175g prepared French beans , courgette or broccoli […]

Men And Penis Health: It Simply Can’t Be Ignored.

The penis is easily a man’s most guarded and revered appendage. As such, the penis commands a level of care and respect. We’re all familiar with the importance of wearing condoms in certain situations, but proper penis health care certainly doesn’t end there. Let’s review some tips on proper care that will keep you — and your unit — […]