5-Minute Standing Flat-Belly Workout

I discovered this workout a month ago and it has changed the shape of my midriff! My core is tighter and my lower belly fat has reduced and everything jiggles less!

A Tale of Two Cities: NYC vs. L.A. – Pilot Study Indicates Nasty Pollutants in Families’ Home Air

 Most families don’t think about what contaminants could be lurking in their indoor air, so environmental health experts put two average homes to the test as part of a new pilot study.  Two families – one in New York and one in suburban Los Angeles – were asked to run an air purifier in their […]