No-Bake Tomato Gnocchi ( Takes Only 20 Min!)

For the longest time, I was a spaghetti girl. When it came to pastas, I would eat only spaghetti and it was the ultimate comfort food for me. But that changed as soon as I discovered the gnocchi. Delicious, decadent, soft and carb haven gnocchi…Well, I pretty much broke up with my sweetheart spaghetti ( I still love it, just not the same way) and once you try this recipe, you will know why. Delicious, filling and simply wonderful, it’s the perfect weekday meal. Or weekend. Just about anytime. 

How to Incorporate Flexible Dieting Into Your Life

The truth is out: flexible dieting is not a diet…What? Flexible dieting is a nutritional concept. All food is made of up of macronutrients and micronutrients. The 3 main macronutrients are proteins, carbohydrates, and fats. Manipulating the ratio of these will allow you to change your body composition much more effectively than counting calories. Flexible […]

Dessert Recipe: Blackberry Sourdough Scones with Lemony Glaze

It’s a boring Tuesday morning. I am trying to develop a tasty recipe (I am thinking dessert) for the blog by mind and creative skills are dull right now. Super dull. So I started browsing the internet for inspiration and this is what I found: a wonderful dessert recipe from the blog food I […]

Recipe: Creamy Spinach Soup with Garlic

The lovely, leafy spinach in this recipe makes for a flavoursome and intriguing bright-green soup. Ingredients 50g butter 1 medium onion, finely chopped 2 garlic cloves, finely chopped 1 medium potato, peeled and chopped into chunks 450ml chicken or vegetable stock 600ml milk 450g fresh spinach, washed if necessary and roughly chopped finely grated zest […]