food and fitness blog India

Don’t Let Work Stress Come Home With You; But How?

Early morning traffic rush to get to office…lunch meeting, approaching deadline for the presentation, achieving targets, office politics, nagging boss, and annoying colleagues…phew! Don’t we all wish to go back to the early and stress free college days where life and simple and uncomplicated unlike the madness of work and adult life?  But alas! Unless […]


Rajdhani’s ‘Swaad Kesariya – The Winter Festival’

This winter gorge on fresh and warm flavours as Khandani Rajdhani brings to you delicious additions in their specially introduced ‘Swaad Kesariya – The Winter Festival’. The Maharajas of Thalis, as they are popularly known, attempt to break the dull grey monotony of winter by introducing aromatic delicacies like Undhiyu and scrumptious deserts like melt-in-the-mouth […]


Eat Like A Yogi.

Go on. No one’s looking. Just take a quick peek inside the kitchen of Ayurvedic educator and yoga teacher Scott Blossom’s Berkeley, California, home. In the pantry you’ll find ghee and sunflower-seed butter, plus dozens of herbs, spices, and teas. In the fridge, bundles of kale, carrots, and beets. On the counters, jars of homemade […]