health

5 Practical Ways To Look After Your Mental Health

Mental Health by Team PTCBDFebruary 12, 2018February 21, 2018

The Pop of Colour Is All You Need

Mindful Products by Team PTCBDJanuary 3, 2018

Low Calorie Tofu and Broccoli Noodles

Recipes by Team PTCBDNovember 30, 2017November 30, 2017

This Is Why You Shouldn’t Stop Working Out During the Cold Season

Movement by Team PTCBDNovember 18, 2017November 18, 2017

30 Weirdly Fascinating Health and Body Facts

Healthy Living by Team PTCBDSeptember 29, 2017October 5, 2017

This Is How Dogs Improve Our Health

Mental Health by Team PTCBDSeptember 12, 2017September 12, 2017

Can the Humble Cup of Coffee Be the Key to a Great Workout?

Movement by Team PTCBDSeptember 11, 2017

Where should you go for health advice? (Besides Your Doctor)

Healthy Living by Team PTCBDJuly 21, 2017

Dealing With Period Pain Naturally

Healthy Living by Team PTCBDJune 22, 2017June 22, 2017

The Only Two Wellness Products You’ll Ever Need

Holistic Healing by Team PTCBDJune 1, 2017June 1, 2017

Pokemon Go Is Helping People Lose Weight

Movement by Team PTCBDJuly 13, 2016

Can You Lose Weight With Only Body Weight Training?

Movement by Team PTCBDApril 21, 2016April 18, 2016

Behind the Scenes: Things you didn’t know about Ayurveda

Healthy Living by Team PTCBDDecember 4, 2015December 7, 2015

Designer Nightmares: Fashion Trends Can Cost You Your Health

Healthy Living by Team PTCBDAugust 8, 2014August 12, 2014

Healthy Living by Team PTCBDAugust 16, 2012August 16, 2012

Is This The World’s Toughest Plyometric Workout?

I came across this video last night. Even though it’s only around 47 seconds, it looks tough (even for me and I have been doing Plyometric routines since a while now). Whoever said jumping around is easy, needs to check this out. For the uninitiated, Plyometric training is an intense, advanced form of exercise in […]