Positive eating is no more just a vague idea propagated by hipsters and hippies but a real altering idea, if you are willing to try.
Craving something spicy, decadent yet healthy? Then this super spicy chilly chicken recipe will make your meal a “super-hot” experience.
You might be and addicted to what you consume on a daily basis, but is it really working for you? If no, then it’s time to break the chain of bad eating.
Ever wondered why you crave your mom’s food sometimes? Or, why certain foods evoke a certain memory, good or bad? The reason, what you eat will define how you will feel. Whether you love to look and prefer to order takeout instead, food has the power to repair or damage your body. Don’t believe us? Try drinking 5 cups of daily as notice how you feel.
This is one of the most common health based questions you will come across in India, where rice is a crucial part of a staple diet in many states, both in North India as well as South India. Fact is; eating rice alone cannot make anyone fat. However, rice is a high carbohydrate food group, […]
Most working women face the issue of the eating right while being short of time. Afterall, it’s not just about healthy food, it should be also tasty, right?
There’s not so good news for burgers and grilled food lovers. As per a new study, eating grilled meat elevates the risk of high blood pressure. Unfortunately, it’s not just about grilled meat but food cooked at high temperatures such as broiling and roasting is connected with high blood pressure, the study revealed.
Someone once said that ‘We are What we Eat’; and the truth is, what we eat these days is pretty scary!
As the smell of freshly made microwave popcorn fills up your kitchen, you can’t wait to dig your fingers into the yummy, buttery stuff. Right?
In the pursuit of good health, we all are constantly on the lookout for the right diet and/ or workout that can help get to your dream weight/appearance, but are there some fundamentals that you’re getting wrong
By Guest Author Keri Gans Everyone feels stress and panic when at work. But if you are feeling the panic rising more often that you should, then its time to know what’s causing it. Is it what you are eating? Foods High in Caffeine Caffeine intake sometimes carries a negative connotation, but as with many […]
This delicious and satisfying fried rice serves as a perfect dinner or lunch recipe for those looking to eat clean without compromising on taste.
This sushi is simple, delicious and vegetarian
The truth is out: flexible dieting is not a diet…What? Flexible dieting is a nutritional concept. All food is made of up of macronutrients and micronutrients. The 3 main macronutrients are proteins, carbohydrates, and fats. Manipulating the ratio of these will allow you to change your body composition much more effectively than counting calories. Flexible […]
Sauerbraten is a German pot roast that can be prepared with a variety of meats—most often beef, but also from venison, lamb, mutton, pork, and traditionally, horse.
We know how it feels to face stern glances for your bulging belly that stand as an evidence of your sedentary lifestyle and unhealthy eating habits.
Cucumber and avocado sushi! These rolls are easy to make and you can add either fake crab or smoked salmon. Serve with teriyaki or soy sauce and wasabi! Ingredients 1 cup sushi rice (short grain, sticky) 1 cup water (or cook according to your rice cooker or the package of race) 1/4 cup rice vinegar […]
So you love eating out? Who doesn’t, right? But before you head out to that new restaurant, you should know what it’s doing to your health.
Comforting, soothing and delicious, this soup is perfect for a cozy evening when you would like wrap yourself in a blanket and read your favorite book.
Have you heard of Pegan Diet? It could be the trick to ultimate weight-loss.
Looking for a quick and easy snack recipe? Then you will love this Gluten Free Ham Sandwich.
Fruit tea is a new twist on the traditional tea. But its delicious nevertheless!
Walk into any typical Indian kitchen and the first thing you notice — the fragrance and aroma of freshly grounded spices. Indian food is cooked with a wide variety of wholesome spices.
I hate to rant and ogle. I really do. But look at this gorgeous drink! Doesn’t it make your heart skip a beat? I mean, it’s too beautiful! The colours are so intense and rich that I just wish to stare and look and admire. And the fact that this drink is also super healthy […]
These are seriously great. I mean these cutlets are so tasty that it makes me weep in joy, every time. Not even kidding.
These days, you can’t talk to any health enthusiast without having to hear them go on and on about the benefits of these cold pressed juices. And even Starbucks seems to have its own line now.
Look at this dish. I mean just look at it. Isn’t it what dreams are made of? Potatoes, cheese, butter……do I need to say more? Ingredients 4 new potatoes 1 TBS olive oil 1 garlic clove 1 TBS chives salt pepper 2 TBS grated cheese 1 TBS Parmesan Herbs of choice (optional) Instructions Preheat Broiler […]
Creamy mushroom soup is such a delicious, satisfying and warming soup and super great for a cold winter day; this soup has rich and soothing flavor.
Eating disorders develop when an individual becomes obsessed with food.
Borsch is a delicious beet soup of the Slavic countries. Although borsch is important in Russian and Polish cuisines, Ukraine is frequently cited as its place of origin. Borsches are eaten hot or cold; some are clear and light, others thick and substantial.
What wonderful recipes and what brilliant images! Its a total delight and specially if you are a foodie, like to cook or just like to eat.
The sheer scale of ordering food online is staggering! Where before you rummaged for dog-eared flyers in desk drawer for a restaurants phone number, you now have access to every restaurant that delivers food… IN THE WORLD (subject to whether they deliver to you off course, be reasonable). So, yes there are rules and they […]
What makes a perfect burger? I think it’s the ratio of meat to veggies. Too meaty and it tastes like steak (which is not good since it’s not a steak) and too many vegetables and it ends up tasting like a salad with bread. Since I have not managed to find the perfect burger at […]
Ingredients: 2 garlic cloves 2 fresh 6″ rosemary sprigs, about 1 tablespoon chopped 1 1/2 to 2 pounds salmon, preferably Copper River Salmon* 1/8 teaspoon sea salt 1/8 teaspoon black pepper Instructions Preheat oven to 425°. Peel and chop garlic and rosemary and set aside. Place salmon on a parchment lined baking sheet. Sprinkle with […]
We all have heard that eating your breakfast is important because it kick starts the metabolism after a night of fasting, setting the right pace for the rest of the day. But did you know that skipping your morning breakfast could also increase risk of heart diseases? An eye opening study done by researchers at […]
Pizzas are delicious, yes. But if you make it right, then they can be healthy and declious. Afterall, why compromise? Try this super easy to make tomato pizza at home and trust me, you won’t feel like eating anything else. Ingredients 1 (14-ounce) whole-wheat refrigerated pizza crust dough All-purpose flour and cornmeal, as needed 2 […]
Ingredients 3 vine-ripe tomatoes, 1/4-inch thick slices 1 pound fresh mozzarella, 1/4-inch thick slices 20 to 30 leaves (about 1 bunch) fresh basil Extra-virgin olive oil, for drizzling Coarse salt and pepper Directions Layer alternating slices of tomatoes and mozzarella, adding a basil leaf between each, on a large, shallow platter. Drizzle the salad with […]
Chicken liver does contain a large amount of cholesterol, but it also supplies healthy doses of many essential vitamins and minerals. Look beyond the traditional liver and onions for new preparation methods that might just motivate you to give this meat another try. Fat and Cholesterol A diet low in fat, particularly saturated fat, can […]
Wheat germ is an eatable section of the wheat kernel and it’s valued for its high nutritional content. Typically removed during wheat processing to prevent rancidity, it is easy to add to a person’s daily diet. This food stays fresher in the refrigerator and is available from both supermarkets and health food stores. And if […]
Do you love eating pineapples? Then you will absolutely love this article. To begin with, Pineapple is a fruit full of vitamins and minerals and the best part is, it is available throughout the year. Whether you like it on your pizza, as juice, salad or even as a soup, the health benefits of eating […]