Skip to content

Live Mindfully

  • Instagram
  • Twitter
  • Facebook
  • Mental Health
  • Holistic Healing
  • Eat Mindfully
  • Recipes
  • Movement
  • Mindful Products
  • Healthy Living
  • Videos I Love!
  • Hey You

Tag: healthy living

June 2, 2017Team PTCBD

The One Rule You Need To Follow If You Are Craving ( And Eating!) Junk Food

I hate quinoa, kale, green smoothies, spinach, salads, diet colas…..the list is pretty long. And since the past few days, I have ben eating only gelato and fries. Are my days as a fitness blogger and runner numbered?

Continue Reading "The One Rule You Need To Follow If You Are Craving ( And Eating!) Junk Food"
November 20, 2016November 20, 2016Team PTCBD

The Life Altering Benefits of Acro Yoga and Moringa That You Need To Experience

I started Acro Yoga three years ago in a small circle in Auroville. I still remember how I dragged myself out of bed on a Sunday morning to join the class at 8 o’clock in the morning.

Continue Reading "The Life Altering Benefits of Acro Yoga and Moringa That You Need To Experience"
May 25, 2016May 25, 2016Team PTCBD

6 Exercising tips for Lazy People

We know how it feels to face stern glances for your bulging belly that stand as an evidence of your sedentary lifestyle and unhealthy eating habits.

Continue Reading "6 Exercising tips for Lazy People"
August 3, 2015Team PTCBD

Pregnancy and Shoulder Pain – Is There A Connection?

During pregnancy, shoulder pain can be a symptom of something a simple as a bad night’s sleep. It can also indicate a more serious issue, which may require medical attention.

Continue Reading "Pregnancy and Shoulder Pain – Is There A Connection?"
July 1, 2015July 1, 2015Team PTCBD

Be Your Own Doctor this Monsoon

Monsoon season is known for causing all kinds of food, water and airborne infections. A little precaution and extra care can help avoid illnesses during the season.

Continue Reading "Be Your Own Doctor this Monsoon"
August 8, 2014August 12, 2014Team PTCBD

Designer Nightmares: Fashion Trends Can Cost You Your Health

“Its clothes that wear us, and not we them,” said writer Virginia Woolf. She wasn’t too off the mark.  But is it really worth it? No, for we are putting ourselves at risk with what may seemingly look like innocuous fashion trends. Here’s how. They make you feel tall and statuesque; high heels do. But […]

Continue Reading "Designer Nightmares: Fashion Trends Can Cost You Your Health"

Hello!

Welcome to my blog! I hope you find what you are looking for and through my content, I am able to help you in some way. Incase you wish to receive customised wellness programs or coaching, drop me an email at ptcdnow@gmail.com.

Follow on WordPress.com
Website Powered by WordPress.com.