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Tag: holistic healing

June 4, 2018January 13, 2019Team PTCBD

The Humble Parsley Can Revive Your Health In 9 Different Ways

Parsley is a commonly used culinary spice, especially in continental cuisine. A close relative of celery, parsley will not just add amazing flavor to your food, but also gives you many health benefits.

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December 23, 2017Team PTCBD

How to get rid of migraine? 10 best foods for sinus congestion

What to do when a sinus migraine hits you? You either turn off the lights and lie down or grab a pill, right?

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June 22, 2017June 22, 2017Team PTCBD

Dealing With Period Pain Naturally

For many women, period pain can be excruciating. It can be so painful sometimes that many are bedridden and unable to perform daily activities optimally. 

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February 3, 2014February 3, 2014Team PTCBD

Is Yoga the Best Fitness Choice for Menopausal Women?

Menopause can be one of the most challenging stages of a woman’s life. As raging hormones take over your life, you could start feeling too overwhelmed to handle even simple every day activities and on some days just wish you could go in to hibernation where you don’t have to put up with annoying neighbours […]

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January 31, 2014January 31, 2014Team PTCBD

5 Reasons You Should Start Eating Ghee

There are many reasons for Ghee having gained a bad reputation amongst those who are diet-conscious. Yes, Ghee is composed of saturated fats and can lead to obesity if eaten in huge portions. However, the key is to eat ghee made from cow’s milk, and also find a pure, organic version that doesn’t include any […]

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