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Tag: how to be happy

5 Simple Ways To Be Happy Everyday
August 7, 2018January 12, 2019Team PTCBD

5 Simple Ways To Be Happy Everyday

Most of us find it easy to stay happy from time to time but aren’t really able to maintain this positive state of mind all the time.

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January 12, 2018January 9, 2018Team PTCBD

Feeling Sad? Then Avoid These 5 Foods

Ever wondered about the connection between food and your emotions? Well, there sure is one! After all, if thick crust pizza loaded with cheese and a warm bowl of chicken linguine soup can make you feel happy, there are a few foods that can actually make you sad too.

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