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meditation and anxiety

Try tHis routine every Morning To fEEL MORE mentally BALANCED

Movement by Team PTCBDApril 26, 2021April 26, 2021

I Tried This Ayurvedic Jam To Relieve My Anxiety

Mental Health by Team PTCBDFebruary 8, 2021February 8, 2021

3 Crucial Life Lessons I have Learnt During This Lockdown Phase

Mental Health by Team PTCBDApril 23, 2020May 5, 2021

Learning To Be Mindful And Meditate With A Cup Of Tea

Movement by Team PTCBDAugust 6, 2018September 1, 2019

These Beautiful Meditation Cushions Will Make Your Practice Stronger

Mindful Products by Team PTCBDJuly 7, 2018January 28, 2019

Vipassana Or Zazen: What Should You Choose?

Mental Health by Team PTCBDMarch 30, 2018March 29, 2018

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