The age of 40 in women introduces them to menopause, which in turn comes with its set of health issues.
Does your girlfriend blame everything from an unplanned shopping spree to horrid mood swings on her hormones?
Menopause can be one of the most challenging stages of a woman’s life. As raging hormones take over your life, you could start feeling too overwhelmed to handle even simple every day activities and on […]
Post-menopausal women face a natural decline in energy levels which makes it harder to shed weight Eating fruit and vegetables helps with weight-loss long-term. Losing weight can be especially tricky for post-menopausal women as they […]