Do you dislike the way your mind works? Dislike the fact that you give in to negativity easily and are prone to depression, anxiety and paranoia?
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3 Activities You May Be Doing That Are Increasing Your Stress
Stress is the body’s natural response to danger, and it can be a driving force to help you finish what you’ve started.
Read MoreCan Stress Caused By An Urban Lifestyle Alter Your Mental Health?
Today more and more people are thrilled about living an urban lifestyle, as rural living becomes less desirable. While it means our society is headed towards progress, in many ways an urban lifestyle has become a bane; resulting in an increase in chronic diseases. And the root cause of it all is a single factor…
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