Live Mindfully
neha ghosh
Back for Good ( Well, Almost)
Hi Guys, I am so sorry for being away for so long and not posting anything interesting. But the truth is that I have joined a new position as the Content Head for http://www.healthmeup.com , a fabulous health and fitness website. You guys should check it out as I am sure you will find it […]
MoreThe Insane Insanity Workout: Ready, Set, Gasp!
What does it take to have great workout session? Personally, I think someone needs to be there to tell you what to do in specific, someone shouting at you so that you don’t slack off and last but not the least, a sweat drenched body. Where I am going with this? You will know shortly. […]
MoreIs Your Diet Making You Bald?
For centuries, men have suspected there was something unnatural about losing one’s hair. In the 19th century, doctors started calling it a “disease of civilization,” blaming the rising rates of baldness on such phenomena as hat-wearing. Eventually, this theory was disproved by the discovery of genes linked to hair loss. Everything seemed settled, but new […]
MoreShould A Christian Practice Yoga?
Yoga and the martial arts are popular forms of recreation, but they often face criticism within the church at large because of their roots in Eastern religions. However, some in Christian circles claim they have changed these practices to promote good health and to glorify Christ at the same time. From a purely physical standpoint, […]
More5 Healthy Foods That Can Kill You.
Eating a balanced diet of fruits and veggies is one of the best things you can do for your overall health but it’s important to remember the a few that may have some killer side effects. Most everyone admits that they don’t eat enough fruits and vegetables but before you start trying to increase your […]
MoreEddie Izzard And Darth Vader: Its All About Pasta!
For those aren’t aware, Eddie Izzard is an English stand-up comedian, actor and writer and he is bloody brilliant. To believe me, check out the video below where he enacting the life of Darth Vader in his death star canteen and what all it takes even him or order for a plate of pasta. Its […]
MoreEh, Workout Secrets By Jim Carrey? (Beware: It Might Cause Discomfort)
I came across this video on YouTube and its hilarious! Very typical Jim Carrey hilarious. The video is pretty old and is a from a sketch comedy show that aired on Fox back in the 90’s called “In Living Color”. It’s the show that first made Jim Carrey famous. Enjoy!
MoreHow To Stay Motivated? Ask Tony Horton.
I absolutely love and swear by Tony Horton’s p90x and p90x2. It’s quick, painful and gives amazing results. And he genuinely seems like he cares whether I get fit or not. And yes, he is a genius when it comes to whipping people into shape even via the television. In this video he talks about […]
MoreControversial Time Magazine Cover: I Loved It.
On May 21, 2012 Time Magazine launched its most controversial cover, in my opinion. A woman breastfeeding her 3-year-old son on the cover for a story on “attachment parenting,” and reactions ranged from applause to cringing to shrugs. Personally, I loved it. Its bold, it gets your attention and don’t get me started on the […]
MoreMoustaches And Skin Cancer: How Facial Hair Can Save You From Skin Cancer.
If you thought moustaches were solely to distinguish regular males from porn stars and hipsters, think again. A new study suggests that facial hair has benefits well beyond aesthetics. Researchers from Australia have discovered that moustaches and facial hair reduce the risk of skin cancer. Using dosimetric techniques, which are instruments that measure the skin and indicate the […]
MoreMission: 60 Day Gluten Free Diet.
As of today afternoon, I am on a 60 day Gluten Free Diet. I will explain shortly my reason behind this mission. But first, there is no shame in admitting that it’s going to be tough. Really tough. Especially since my main diet consists of everything made from wheat such as multigrain bread, spaghetti, roti, […]
MoreDeepika And The Latest Issue Of Women’s Health Magazine.
Two days ago and out of sheer boredom, I picked up the latest copy of Women’s Health magazine. The verdict? Loved it! Great content, cleverly designed pages which are not text heavy and tips which are actually useful! (How often does that happen?). The pages of this copy won’t be used as table wipes for sure. I am […]
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PUT THAT CHEESE BURGER DOWN 