Depression in men is far more common than you’d imagine. While women suffering from depression find it easy to weep and talk about their feelings, men find it a lot harder to articulate their feelings.
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3 Activities You May Be Doing That Are Increasing Your Stress
Stress is the body’s natural response to danger, and it can be a driving force to help you finish what you’ve started.
Read MoreCan Stress Caused By An Urban Lifestyle Alter Your Mental Health?
Today more and more people are thrilled about living an urban lifestyle, as rural living becomes less desirable. While it means our society is headed towards progress, in many ways an urban lifestyle has become a bane; resulting in an increase in chronic diseases. And the root cause of it all is a single factor…
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