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Tag: the importance of yoga

The importance of yoga

Why Should You Choose Yoga?

By Team PTCBDAugust 13, 2018January 12, 2019

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Welcome to my blog! I hope you find what you are looking for and through my content, I am able to help you in some way. Incase you wish to receive customised wellness programs or coaching, drop me an email at ptcdnow@gmail.com.

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If our thoughts create our world, can we change our thoughts? Yes! My new blog post talks about simple but effective ways to change the way you think along with recommendations of 2 awesome books! 📚 Click on the link in the bio! #cbt #thoughts #thoughtsnlife #cognitivebehavioraltherapy #thoughtscreatereality #mentalhealthawareness #mentalillness #mentalhealth

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