Your ayurvedic body type not just determines your shape, but also your character and temperament.
Tag: vata
All That You Need To Know About The Ayurvedic Diet
Every Indian household follows some or the other principle of the Ayurvedic diet, but maybe it’s time you dive deep and explore.
Dealing with Chronic Pain? Ayurveda Could Be Your Answer
Ayurveda literally translates to the science of life, and as a completely different branch of medicine than the one we are so familiar with, (read ibuprofen and antibiotics) it’s easy to see the difference in perspective.
Recipe: Chicken Pot Pie Soup in 30 Minutes
As the cold weather slowly sets in, it’s time to change our eating habits and turn to more nourishing and comforting foods. This rich and creamy soup packed with chicken, vegetables and enough flavor to […]
Winter Grocery List – “Vata Balancing Diet”
To Stay Strong and Healthy: Follow our Winter Grocery List for foods and tips that are the most nourishing during the cooler and dryer Vata months of Winter. Add ghee, avocado, sesame oil or olive […]
