All That You Need To Know About The Ayurvedic Diet

Every Indian household follows some or the other principle of the Ayurvedic diet, but maybe it’s time you dive deep and explore.

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Can the Humble Cup of Coffee Be the Key to a Great Workout?

Conventional wisdom says to drink complex nutrient concoctions and protein shakes before starting your workout. However, as is the case more often than not, conventional wisdom is more than a little narrow minded. If you’re just starting to work out and are a little intimidated by the amount of supplements you’re “meant” to take, don’t…

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My Wishlist for May Has These 3 Items

Ahh..the heat! The weather is trying to kill us all but fight back, we must. When it comes to style during summer, I like to choose stuff which is colourful, fun and roomy.  That’s why the below items are on my drool wish list for this month. The Sleek Jumpsuit  Strappy Jumpsuit with Contrast Panel…

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