Tag: Workout

3 Fabulous Ways to Tone Your Lower Body
Fitness

3 Fabulous Ways to Tone Your Lower Body

Most of us spend a lot of time working out on our arms, shoulders, abs and chest, and often end up ignoring the lower half of the body.

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Fitness

Is A Morning Workout Better For Weight Loss?

You’re committed to losing weight and are in the search for the right workout routine. You’ve even enrolled at the gym or decided to start jogging. But is it enough to embark on a new regimen to lose weight? Or should you also be mindful of the time you choose for your workout?

Fitness

This Is Why You Are Not Losing Weight

It is clearly evident to thousands of people today that unhealthy weight gain is the primary reason so many people are being diagnosed with Diabetes, Hypertension, Heart diseases and much more. And yet, no matter how hard they try, they cannot seem to lose as much weight as they want.