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Tag: yoga and mental health

Amazing Sweaty 45 Min Yoga for Strength And Calmness
August 18, 2019August 18, 2019Team PTCBD

Amazing Sweaty 45 Min Yoga for Strength And Calmness

Is there anything better than a good yoga session? Nope, there isn’t.

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The Bengal Mat
June 7, 2019June 7, 2019Team PTCBD

I Love This Beautiful And Eco-Friendly Yoga Mat!

If you love yoga and all things earth-friendly, then this awesome yoga mat will make your practice even more joyful.

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This Is Why Men Should Do More Yoga
October 6, 2018October 8, 2018Team PTCBD

This Is Why Men Should Do More Yoga

The very mention of yoga creates a mental image of groups of women clustered in a room with a zen-like atmosphere and chanting things you don’t understand.

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Never Do These 5 Things In Yoga Class
September 14, 2018July 4, 2019Team PTCBD

Never Do These 5 Things In Yoga Class

Recently joined a yoga class? If so, it’s possible that you aren’t yet aware of the correct ‘yoga etiquette’!

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The importance of yoga
August 13, 2018January 12, 2019Team PTCBD

Why Should You Choose Yoga?

Because life cannot move in a linear line.

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Yoga Postures for 7 Common Health Problems
August 9, 2018January 12, 2019Team PTCBD

Yoga Postures for 7 Common Health Problems

Yoga can be a great solution for multiple health problems faced by the modern man in today’s stressful busy life, which moves at a breakneck speed.

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I Did Yoga EVERY DAY for A YEAR And This Is What Happened
January 15, 2017April 1, 2018Team PTCBD

Want To Change Your Life? Start With Yoga

The first thing that I have seen practitioners of yoga develop is a sense of calm and greater patience; a certain ability to commit to the here and now. When coupled with meditation, yoga is seen to have startlingly noticeable impacts

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