yoga and weight loss

Amazing Sweaty 45 Min Yoga for Strength And Calmness

Videos I Love! by Team PTCBDAugust 18, 2019August 18, 2019

This Is Why Men Should Do More Yoga

Movement by Team PTCBDOctober 6, 2018October 8, 2018

Never Do These 5 Things In Yoga Class

Movement by Team PTCBDSeptember 14, 2018July 4, 2019

Yoga Postures for 7 Common Health Problems

Movement by Team PTCBDAugust 9, 2018January 12, 2019

Why Everything You Know About Yoga Before Sleeping Is A Lie

Holistic Healing by Team PTCBDMay 26, 2018January 13, 2019

5 Benefits of Hatha Yoga

Movement by Team PTCBDJanuary 22, 2018March 6, 2019