Yoga

Amazing Sweaty 45 Min Yoga for Strength And Calmness

Videos I Love! by Team PTCBDAugust 18, 2019August 18, 2019

I Love This Beautiful And Eco-Friendly Yoga Mat!

Mindful Products by Team PTCBDJune 7, 2019June 7, 2019

I Did Yoga EVERY DAY for A YEAR And This Is What Happened

Videos I Love! by Team PTCBDMarch 15, 2019March 15, 2019

Is Yoga The Best Form Of Exercise?

Movement by Team PTCBDNovember 21, 2018June 18, 2019

Never Do These 5 Things In Yoga Class

Movement by Team PTCBDSeptember 14, 2018July 4, 2019

Why Should You Choose Yoga?

Healthy Living by Team PTCBDAugust 13, 2018January 12, 2019

Yoga Postures for 7 Common Health Problems

Movement by Team PTCBDAugust 9, 2018January 12, 2019

Morning Total Body Yoga

Movement by Team PTCBDJune 7, 2018June 17, 2018

Why Everything You Know About Yoga Before Sleeping Is A Lie

Holistic Healing by Team PTCBDMay 26, 2018January 13, 2019

5 Benefits of Hatha Yoga

Movement by Team PTCBDJanuary 22, 2018March 6, 2019

Want To Change Your Life? Start With Yoga

Holistic Healing by Team PTCBDJanuary 15, 2017April 1, 2018

4 Best Yoga Videos on YouTube

Movement by Team PTCBDJuly 23, 2015December 8, 2015

The Latest Fitness Trend — Aerial Yoga

Movement by Team PTCBDJune 4, 2015December 7, 2015

Is Yoga the Best Fitness Choice for Menopausal Women?

Holistic Healing by Team PTCBDFebruary 3, 2014February 3, 2014

Holistic Healing by Team PTCBDNovember 12, 2013

Is the Way You Do Kapalbhati Killing You?

Do you depend on TV-taught Pranayam for your daily dose of exercise? Today many experts are concerned about the dangers of the TV-yoga craze. You find people selling “Kapalbhati” as a short cut to improved health, as it has grown immensely popular because of its merits as a potent stress reliever. However, the truth is […]